TEA & TALK AN INTRODUCTION TO AYURVEDIC SELF CARE
Tea & Talk April 26th @ 3.30pm
Join me for a Tea & Talk when I return from Costa Rica. Over a warm cup of tea, I’ll be sharing more about my Ayurvedic Health Counselor internship, the wisdom of Ayurveda, and how this beautiful system of medicine can support digestion, lifestyle balance, and everyday wellness.
This is a relaxed and welcoming space to learn, ask questions, and see if you might feel called to participate as a client during my internship journey.
Corporate Event - May 29th
Elements at Work: A Corporate Half-Day Retreat
- Arrival & Grounding - Begin with seasonal refreshments and local pastries as you transition from your busy day into the serenity of the forest.
- Nature-Based Yoga - A guided practice designed for all levels, focusing on breath and movement.
- The Yurt Sound Bath - Enter the beautiful yurt on site and enjoy a meditative sound bath that clears mental clutter and fosters shared presence.
- Sauna & Swim - Experience the ultimate reset with our wood-fired sauna followed by a revitalizing pond plunge. This ritual builds resilience and leaves the team feeling energized.
- Expert Facilitation - Your dedicated team of wellness facilitators handles every detail, ensuring your group stays present and engaged.
- Bespoke Objectives - Let us know if you have a specific goal or teambuilding theme you would like to emphasize. Our facilitators will collaborate with you to ensure your objectives are woven seamlessly into the experience.
SOUP SOUND & SAUNA
Saturday 30th May @ Detach - Soup Sound & Sauna
Join us for a nourishing evening of warmth, sound, and community at Detach on Saturday, May 30th.
This special gathering invites you to slow down, reconnect, and care for your body and spirit. We’ll begin with the grounding warmth of the sauna, allowing the body to release tension and settle into relaxation. From there, we’ll move into a soothing sound experience designed to calm the mind and gently restore balance.
Together we will share a simple, nourishing soup, creating space for connection and community. This evening is an opportunity to pause, breathe, and reset—leaving you feeling refreshed, centered, and supported.