ROOT & RESTORE
LOOKING TO BRING YOGA INTO YOUR LIFE?
Let me help you take a moment to pause, reconnect with your breath, become grounded and tap into your true self. Private or group, online or in-person yoga sessions available in West Michigan.
PRIVATE YOGA CLASSES
Practice at your own pace with private yoga classes
Best practiced on calm waters such as lakes, bays, or harbors. SUP Yoga will help you further connect with nature and improve your balance and strength when you return to your mat.
MEDITATION & PRANAYAMA
Wondering how to start meditating? Learn mindfulness of breath and other core meditation techniques.
PRIVATE GROUP YOGA CLASSES
Treat yourself with a custom designed Yoga class in small groups at the Fit Pit in Rockford, Michigan.